Being a scientific person myself, I trust someone who is well-educated and experienced. That’s one of the reasons I chose you.
From the very first session, I felt a connection and trusted you. I also realized that I needed someone who understood me, rather than just trying to solve my problems. I truly felt you understood what I went through, and that helped a lot.
Brainspotting was a very helpful and healing experience. It allowed me to return to my safe space whenever I felt worried or stressed. After our sessions, I was able to make peace with my thoughts and with myself. The struggle in my head subsided, and I found peace.
In the long term, you’ve changed my perspective on several things. When I have a problem, things you said pop up and help me. For example, just yesterday, I thought: “You are the director of your life. You have to sit in the director’s seat.” This happens frequently, even now, a year later.
With your help, I was able to forgive my father, something I thought would never happen. In Iran, everyone was surprised by the progress I had made. All in all, I’m in a much better position than I was two years ago. This is where I wanted to be. All the energy I had for work is coming back to me.
Normally, I feel very uncomfortable with therapists — I even had a bit of a grudge against them because I couldn’t handle the pain I had to face. With you, I felt like I was talking to someone who could actually help me face my pain. The sessions were intense, but the morning after, I felt better. They were a true boost of energy.
I’d recommend you to people who are sceptical about the effectiveness of therapy because you have a unique ability to make people feel understood. I think this is why many people hesitate to see a therapist, and I believe you can change that mindset.
N., 38, university professor